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Explore issues of nutrition and exercise and learn how small incremental changes in good nutrition and activity can lead to a healthier lifestyle.
Come join the celebration as we open a new health & fitness exhibit.
1 & 3 pm Join a healthy cooking demonstration and meet celebrity Chef Scott Cutaneo of "FOX & Friends" as he shares his recipes for healthy and delicious meals
(1 & 3 pm)
Image (left): Scott Cutaneo (credit: Dan Engongoro)
11: 30 am & 4 pm Zumba Dancing (sponsored by Newark Beth Israel Medical Center)
11 am, 12 noon & 2 pm FamJam: Hip Hop, Salsa & African Traditional Dance
(sponsored by NJPAC)
Ongoing Health Screenings (sponsored by UMDNJ and Rutgers–Newark School of Nursing)
Ongoing 11 am – 4:30 pm BMI and Heart-Rate Screenings (sponsored by Newark Beth Israel Medical Center)
12 noon, 2 & 4 pm Yoga Demonstrations (sponsored by Newark Yoga Movement)
11 am, 1 & 3 pm Hip-Hop Ab-Burner Workshop (sponsored by Newark YMCA)
Also:
• Discover Nature and Fitness Right Outside Your Home
• Learn to Create a Vegetable Garden
• Food & Fitness Gallery Art Tours
• Outdoor Games (weather permitting)
On-going throughout the day. Dress to participate.
Members:
Take advantage of the Early-Bird Admission beginning at 9 am Members are invited to come early, enjoy healthy snacks, see the brand-new exhibition and participate in Gen-Fit activities before we open to the public.
11.27.2011
Sunday
Healthy Cooking Demonstration with Chef Ariane Duarte
1:30–2:15 pm Join Ariane Duarte, executive chef and co-owner of CulinAriane in Montclair, NJ, for a healthy cooking demonstration. Duarte has been featured on Bravo's Top Chef Season 5 and appeared on the Today Show, Iron Chef and the Tyra Banks Show among others.
For more exciting programs, visit Upcoming Events.
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